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Wednesday, August 1, 2012

Paleo pasta!

I've had a few people ask me what type of pasta can they eat. The answer use to be none beside spaghetti squash or making zucchini noodles but now we have real Paleo pasta!!! It taste more like a whole wheat noodle but none of the horrible wheat and gluten. Enjoy!

Recipe serves 2 but is super filling!

1/4 cup flax meal
6 tablespoons hot water
1 egg
1 teaspoon sea salt
1 1/2 cups flax meal
4 tablespoons coconut flour
1/4 cup arrowroot powder

In a bowl combine 1/4 cup flax with hot water then stir in applesauce, egg and salt.

Pour remaining flax, coconut flour and arrowroot. Use extra arrowroot if dough is too sticky. Knead dough until well mixed.

Boil pot of salted water.

Roll out dough as thinly as possible between 2 sheets of parchment paper.  Use knife to cut dough into strips. Boil noodles for 20 seconds. Strain and serve warm with ghee and chives or pasta sauce.

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